Weight Loss/Nutrition

FAT is Not a Four-Letter Word

A revolutionary approach to weight loss that goes beyond dieting and deprivation and embraces the desires and needs of the human body and spirit. The core difference between Julie’s plan and other weight loss programs is that you begin by shifting your perception of what it takes to lose weight and become fit. Fourteen daily lessons will have you break through your “Fat Kid Mentality” and keep the weight off for life.